Showing posts with label back to health. Show all posts
Showing posts with label back to health. Show all posts

Friday, May 24, 2013

Kitchen Witchery Keeps Me Sane... (PBP 2013 wk 22)

I'd like to think that the art of cooking has been in my blood since I was a child. I started cooking, or well, I was attracted to the kitchen from an early age.

I clearly remember watching my mom cook our delicious meals daily, and sometimes, I was even allowed to help her flip tortillas. There's a key to cooking flour tortillas the right way, you flip them 3 times: you put it on the "comal" and allow the surface to bubble a bit leaving it undercooked, you flip it and allow the second surface to cook completely, you'll know this because the tortilla will start puffing up like a balloon, you then flip it back to the first surface and allow it to finish cooking. I was about 7 years old, and I absolutely fell in love with the kitchen.

As the oldest sibling I've always been in charge of feeding my two younger sisters. Both of my parents worked, and I was given the responsibility of taking care of the household from an early age.  I spent most of middle school and high school in the kitchen cooking dinner for my sisters and my parents lunch for the following day. 
 
I can't say that I always liked this responsibility, in fact, there were times when it overwhelmed me, but I had to do what I had to do in order to help my family. 
 
As I grew up, my love for the kitchen only evolved. I have this natural ability to create savory and flavorful dishes out of mostly anything.
 
My soul card is the Empress, and I feel it clearly depicts my motherly nature. I absolutely love feeding people. I love it more when my food gets positive reviews. I sometimes worry that people will not like my food because I tend to improvise on the spot, but most of the time it turns out pretty yummy.
 
I feel the same way about spellwork. I'll find a spell that speaks to me, and I'll adapt it to resonate with who I am. I'm quite good at coming up with meaningful spells that get the job done.
 
When I first was introduced to The Kitchen Witch through my eclectic path, I knew that I possessed the ability and inspiration to make magickal meals that would not only nourish my loved ones but also help them with whatever needs they had.
 
I'm still the cook of the household. My mother no longer cooks, she's lost her touch he-he. My youngest sister and roommate doesn't know how to cook, so of course I am in charge of the kitchen. Which actually helps me, and consequently them to live harmoniously.
 
Every meal I make, is full of protection, love, and prosperity. My herb garden is full of all the ingredients I need to fill my meals with the magickal kick they need. I have a pantry full of dry herbs and a head full of knowledge.
 
I'm not saying that we are perfect, in fact, my family clashes quite a bit. I've found that through cooking I can deflect a lot of tension, drama and negativity. I cook with love and it shows in every meal.
  
Not to toot my own horn, but I can honestly whip up a meal out of whatever I find in the fridge and pantry. My repertoire of meals includes traditional Mexican meals, American cuisine, Italian, Chinese, Thai, Vietnamese, south American food, and eclectic meals which I can adapt in almost any fashion. I'll add a pinch of magick and voilà, a filling, nutritious meal, that's not only delicious but magickal.

Cooking honestly keeps me sane. I clear my head from whatever issues or drama that's currently afflicting the family, and the meal just comes to mind. I know exactly which ingredients I should use to maximize the spell's strength, --which will help them release stress, deflect negativity or attract money-- and I'll just cook up a storm.

I've embarked on the journey towards perfect health. After my 5 day veggie juice cleanse I thought I'd be able to turn vegetarian, but of course, that wasn't the case. I love meat, chicken, and fish waaay too much to give it up. So, instead, I've compromised with myself. I still have no intention of consuming carbs or sugars, which is absolutely HARD AS HELL!!! I've come to the conclusion that I will eat solids which will include meat, chicken or fish along side a large serving of veggies on the days that I can eat and on the other days I'll do my veggie fast. This way I can give my body a rest in between processing food. I've already lost about 12 pounds and I've been doing this since last Wednesday.

I'm optimistic about this journey. It is hard, but it will be worth it. I have to keep praying for help from the angels and guides. It's so hard not to eat sweets and carbs. As of the past couple of days I've been going through carb withdrawal and it's kicking my ass.

Just last night I made dinner, my own concoction of course. There was some week old cinnamon bread and whole grain bread that I definitely wanted to utilize, so I made bread pudding. And let me tell ya, it was PACKED with sweets and yummy goodness. I did not try it of course, but I was sooo close to breaking my diet. Even now, I want to walk downstairs and stuff my face with at least 3 pieces of that yummy goodness. But I won't. I've come to far to give in to temptation.

I am constantly craving subway sandwiches, flour tortilla tacos, and sweets. Withdrawal is raging within. I need help. I've worked on some spellwork to help me through this, and I have faith that I will get through it. I have a hard road ahead of me but I have the will to carry me through it.

I'm excited, and hungry but I rather take care of my body than give in to my cravings.

Thursday, February 21, 2013

Back on the Grind

Changes are inevitable.

There's so much going on, ALL THE TIME.
Life can be overwhelming, emotional, but also exciting and very scary; and when we are lucky, we get to experience long periods of joy and carefree happiness.

Happiness. 
It feels almost as if in order to appreciate the good we must experience some bad, you know? to put things into perspective.

2013 has begun with many needed changes. Some very unexpected, while others were even welcomed.

I've been going through quite a lot of internal changes. My immediate circle sees it as another one of my moody episodes. No, I'm exaggerating, I'm not really moody, I'm more of an antisocial hermit when I'm dealing with my own feelings and shortcomings.

I've been meditating and connecting with Spirit everyday, asking my guides and angles to guide me and help me heal. I've been putting my love life into perspective; and with the help of Healing with the Fairies by Doreen Virtue, I've been able to accept and understand that I first need to heal in order to manifest all that I crave, nay, all that I need to live a happy and full life.

It's funny how the Universe gives you all these signs, and continues to place them in front of you until you actually pay attention and recognize them.

About 5-6 years ago, when I was still in college, I'd come home for the holidays and was putting together this new book shelf I'd gotten as a gift. I love books, they are my ultimate passion. I envision myself living in a house with an entire wall covered in books, from top to bottom... sometime in the near future perhaps?

Anyway, one day, my dad gets home with a box full of books given to him by a family friend. He didn't inspect them, he simply handed them to me because he's well aware of my love for the written word. I went through the box and realized that most of the titles were of the new age nature. At that point in my life I wasn't even aware of how important these books would be, I simply kept them because something about their description called my attention.

Years passed and life happened. I hit rock bottom, I went through depression, I lost it all. I found myself again after I found the path. I'm a brand new witch, about a year and a half old? maybe more? I never even imagined I'd be where I am now, living here, growing spiritually as a witch, finding acceptance with loved ones and family members.

All these books that I kept from long ago because I simply couldn't bring myself to throw them out, have guided me further into where I am now.
Ironically, my dad is completely against the esoteric and is skeptical of the path I'm currently in. He found me playing with a Ouia board when I was a young teen and completely flipped out on me. He threw it out and told me to NEVER play with those things again. What would dad say if he knew I was a witch who read the tarot and practiced daily? I wonder if he'll be accepting or if I'll have to hide it... I guess I'll figure this out whenever he makes his way back into our lives.

I wonder if reading these books would've changed my life back when I was under depression. Would I be in a different situation if I'd taken the time to read these books back when I first got them? I guess I'll never know; there's a chance that if I had, I wouldn't have fully appreciated their information and guidance.

I've come to learn and trust that everything that we need comes to us right at the perfect time; all we have to do is believe that this will happen and follow the signs by being in tune with our intuition.

It's hard to stay positive and happy, even when we fully know that our thoughts create our reality. As witches, we manifest what we envision. Like attracts like, the Law of Attraction teaches us to manifest by releasing our wishes and intentions out into the Universe.

We control our thoughts, our outlook changes, we start to see positive reinforcement that shows us that our mental health relies on our ability to deal with overwhelming emotions.

Yes, this is all true. In a perfect world we'd be able to take on any challenge without a flinch. In this reality, life/society can push you down to the point where you almost want to give up. We sometimes get pulled into a vortex of self-pity when we feel unappreciated or unloved. I went through just that this past week.

We are judged in society by what we can offer to others, if we don't contribute then we are no longer entitled to respect. Or at least that's how some people within my circle feel. It seems like everything else that I have to offer counts little when my contribution isn't of the monetary kind. Love isn't a currency. Apparently a potential to make it in the future makes little difference. It's a harsh reality and a cruel realization but one that I needed to hear.

I'm a giver, I give even when I have little to give. I put my needs aside in order to fulfill the needs of my loved ones. I've always been that way, it's a strength and also a weakness. I always hear from friends and family that I'm a great friend and confidant, that they feel safe when with me, that I help and encourage them to achieve their dreams because I always see the best in everyone.

I'm a giver... but most people are takers. I'm at a point in my life where I need to depend on myself only.

Things are changing, and good things are coming. I know they are, I can feel them and I can see them in my tarot/oracle readings. I have faith in the future and I know that I will reach the level of abundance, prosperity, and happiness I crave if I follow the signs I'm given.

Patience is key. In order to keep myself motivated, I must keep myself grounded. I want to be ready for these positive changes.

The Universe is guiding me into this path and I'm going to follow the advice I'm given. Hopefully, if everything turns out as planned, I'll be able to read tarot with much more confidence within a couple of months. I'm taking Jess Carlson's In the Cards 8 week tarot course which is the perfect class for me right at the moment --since I want to go into professional tarot reading.

I figured I can make some money, help others and work on my time. I want a job that will allow me to grow spiritually, one that will accept my belief system, where I won't be judged or criticized for having such a wide range of beliefs.

Marina, our Santera friend wants to open a Botanical/Esoteric store where we will conduct readings, cleansings and spells. Marina already has a large clientele that go to her for any specific needs. She wants to initiate me into the religion of Santeria; she's mentioned something about giving me The Warriors for protection and lowering my angel --these are rough translations of what Marina tells me of course, if anyone has any idea of what I mean please advice?-- which honestly confuses me some. At the moment, I feel somewhat ambivalent about this specific path. I want to be able to learn on my own without restrictions. I understand the spirituality behind Santeria, why they perform certain rituals and sacrifices, etc. I have no problem with this, but I don't want to do it myself (I don't want to sacrifice an innocent animal).

I guess I will deal with that fork on the road when and if we go into business together. As for now, I want to learn and grow.

I am focusing on myself.
I need to be a tiny bit more selfish and less giving... for my own sake anyway.

Lets get BACK ON THE GRIND!!!

Friday, September 14, 2012

STICKING to Resolutions: No matter what... SWEAT Everyday... I WILL (PBP wk 37)


I just got inspired.

Was watching TV while I re-arranged my bag of books and this very inspiring commercial caught my attention. I seriously felt like I should and need to be doing that: sweating every day. Sweating every day and releasing my stress that way will most definitely help me keep a clear mind. Sweat rids the body of toxins, exercise energizes and revitalizes the body as well as tightens and keeps the body in shape.

I've been wanting to start back on a workout regimen. I do yoga but not nearly as much as I should.

The last few days my daily tarot & oracle messages have been pointing out my need to connect with Spirit through meditation and yoga; as well as better, healthy eating habits.

I'm not treating my body as I should and I definitely need to make a commitment to myself.

If my body is not at its optimal shape, I can't very well harness all the energy that I need for my practice. As of the past week, I've noticed that I'm way too out of energy. I just want to sleep. I eat like once a day, and then I just want to sleep. Not a great combo...

I might be a bit depressed actually. Stress is getting the best of me and I've been avoiding it by getting lost in books, sleep, or random movies. My sleeping schedule is out of whack, I stay up for most of the night and I'm left with a zombie-like attitude during the day.

All these changes are stressing me out more than I'd like to admit. I can not wait for everything to settle down so I can start my new routine.

I haven't neglected my daily practice, that's one good thing. I still make time to meditate and analyze my actions. I've cast a few times in the past month, but it might not have been my best, since I've been lacking the energy I need for successful spells. I trust my magick, and so I feel that even though I might not be in my best shape the energy I've sent is still working towards it's goal.

I know I've been talking about sticking to resolutions for the past few posts, but in all honesty, that's my biggest struggle as of now.

I first and foremost need to change my sleeping habits, then I can tackle my eating habits. Time management is something I need to get a grip on, otherwise I'll never accomplish everything I set for myself on a daily basis.

I was checking the Pagan Blog Project scheduled page and I have about 15 weeks left to catch up. Feels like more than enough time since I'm missing about 13 letters, he he, that's 26 posts. If I can stick to posting 3 a week I should catch up by the time the Project ends.

I know I can do it. I have it in me to get things done, but for some reason I've been procrastinating. Rowan says that procrastination is your body's way of letting you know that you need rest. I doubt I need rest, I've been resting way too much, I wish I could get to the bottom of my lack of motivation.

Changes are imminent, and necessary. I feel that once things are settled it will be easier to stick to a routine. For now, I plan on sweating every day! There's a new moon tomorrow night, and I plan on asking for some help. I'll start with the new moon, Sunday will be my kickoff for sweating every day. I'm sure that by next weekend I'll have a better grip on my routine.

Having a concrete plan definitely settles my mind. If I approach the issue from all angles and I harness energy from different sources, how could I fail?

I'm making a commitment to myself, I'm sticking to my resolutions and I'm SWEATING EVERY DAY... no matter what.